Tuesday, September 19, 2006

Long runs and new shoes


I ran 14 yesterday and felt pretty good. This morning I ran three with Jakeb and it went so well I tacked on two more after he finished.

My forefoot on the right side has been hurting lately. I got a new pair of shoes Sunday and I think it helped. My foot doesn’t hurt near as bad today as it has the last couple of weeks the day after my long run. I bought some Brooks Adrenaline GTS-6.

Jakeb told me a couple of mornings ago that running is getting easier for him. I feel the same way. The weather this morning sure helped.